My Dad, Allan 60s, Engineering Lecturer

Service(s): Online Coaching

"Couple of months ago, while climbing the stairs in school, I had so much pain in my knee that I had to stop halfway and take a break, to the point that some of the students had to check in on me. That's when I knew I had to do something. I have lost 13kg, can now do more pull ups than what I did in National Service and for the first time in many years, I can climb stairs and run pain free."

Jose 30s, Sales

Service(s): Online Coaching

"I was into CrossFit for many years but unfortunately tore my shoulder and knee ligaments. I gained a lot of weight thereafter, and knew I needed a change soon. At the start of Isaac’s online coaching program, I was skeptical and doubtful because the protocols given were just ‘too easy’! However, I soon saw the value of a structured, simple yet progressive training plan and the flexibility of his nutritional protocol also meant I could still enjoy foods at the hawker as well as some alcohol weekly! Having lost 10kg and 4” off my waist, I feel much lighter, stronger, more energetic and can also keep up with my 4 year old now!"

Louis 20s, Head Coach & Founder of "Lift with Louis"

Service(s): Online Coaching , Mentorship

"I was always passionate about bodybuilding but just lacked the confidence. Through Isaac's encouragement and after going through this transformation for myself, I feel like I am finally ready to step on stage next year! Isaac's mentoring has also deepened my understanding of what it takes to be a great coach and I couldn't be more grateful for his guidance!"

Jaden 30s, Head Coach & Founder of "Blue Rocketeer"

Service(s): Online Coaching , Mentorship

"As a coach, I wanted to make sure that I can empathise with my clients, as well as plan sustainable and efficient programs for them. Through Isaac’s online training & nutrition coaching and mentorship program, I have learnt what it takes to get clients their desired transformation. Additionally, Isaac’s advice to the problems I faced in my business were never tone deaf and he always made sure to help me overcome any issues I had."

Peter 30s, Engineering

Service(s): Online Coaching

"I wanted to transform my life before turning 30, so that I can also be in the best shape before my first kid came in a few months time. I knew Isaac as he was the S2 of my NS Battalion and approached him for help via online coaching. What a journey it has been - from barely ever gymming, I am now in the best physical shape of my life and have also completed a Hyrox Pro event!"

Jia Juo 20s, Head Coach & Founder of "One Percent Fitness"

Service(s): Online Coaching , Mentorship

"As a commando leader in the Singapore Armed Forces, leadership by example was an important trait to me, and I was inspired by Isaac due to his similar coaching philosophy, as well as his achievements not only for himself as a dual Team Singapore athlete, but also with his clients. The soft skills I acquired through Isaac’s mentorship program such as inspiration and communication also helps me journey alongside my clients empathetically!"

Christopher 20s, Post-Graduate Student

Service(s): Online Coaching

"Isaac has really helped me understand more about training and nutrition. Over the last 9 months, I have lost 14kg and 16% bodyfat!"