My Dad, Allan 60s, Engineering Lecturer

Couple of months ago, while climbing the stairs in school, I had so much pain in my knee that I had to stop halfway and take a break, to the point that some of the students had to check in on me. That's when I knew I had to do something. I have lost 13kg, can now do more pull ups than what I did in National Service and for the first time in many years, I can climb stairs and run pain free.

Jose 30s, Sales

I was into CrossFit for many years but unfortunately tore my shoulder and knee ligaments. I gained a lot of weight thereafter, and knew I needed a change soon. At the start of Isaac’s online coaching program, I was skeptical and doubtful because the protocols given were just ‘too easy’! However, I soon saw the value of a structured, simple yet progressive training plan and the flexibility of his nutritional protocol also meant I could still enjoy foods at the hawker as well as some alcohol weekly! Having lost 10kg and 4” off my waist, I feel much lighter, stronger, more energetic and can also keep up with my 4 year old now!

Louis 20s, Head Coach & Founder of "Lift with Louis"

I was always passionate about bodybuilding but just lacked the confidence. Through Isaac's encouragement and after going through this transformation for myself, I feel like I am finally ready to step on stage next year! Isaac's mentoring has also deepened my understanding of what it takes to be a great coach and I couldn't be more grateful for his guidance!

Dat 20s

Working with Isaac opened my eyes to a whole new approach to fitness and nutrition. He doesn’t just hand out goals - he explains the why behind every step, helping me understand the science and mindset required to truly transform.

Jaden 30s, Head Coach & Founder of "Blue Rocketeer"

As a coach, I wanted to make sure that I can empathise with my clients, as well as plan sustainable and efficient programs for them. Through Isaac’s online training & nutrition coaching and mentorship program, I have learnt what it takes to get clients their desired transformation. Additionally, Isaac’s advice to the problems I faced in my business were never tone deaf and he always made sure to help me overcome any issues I had.

Jia Juo 20s, Head Coach & Founder of "One Percent Fitness"

As a commando leader in the Singapore Armed Forces, leadership by example was an important trait to me, and I was inspired by Isaac due to his similar coaching philosophy, as well as his achievements not only for himself as a dual Team Singapore athlete, but also with his clients. The soft skills I acquired through Isaac’s mentorship program such as inspiration and communication also helps me journey alongside my clients empathetically!

Rory Tufano ROOTFITNESS

I’ve been freelance training for some time, but I felt there were gaps in my coaching—particularly around empathy—because I’d never experienced being coached myself. After meeting Isaac, observing his work with clients, and seeing the impact of his approach and social presence, I felt mentorship under him would help elevate my own practice.

Christopher 20s, Post-Graduate Student

Isaac has really helped me understand more about training and nutrition. Over the last 9 months, I have lost 14kg and 16% bodyfat!