They made it, you can too
Commit. Transform. Perform
Isaac 20s, Fitness
My first client is myself. Leading by example was the first thing I learnt in the SAF's Officer Cadet School and this principle has stuck with me throughout these years as a Personal Trainer and Fitness Coach. It would not sit right with me to be here today asking my clients to commit to the things they need to do to enter the fittest days of their lives if I had not done so myself!

Personal Training
Ridhwan 30s, Creative
I was always active since young, but I desired a greater physique! Thatâs when I found Isaac. Since then, I have lost 11kg and 13% bodyfat!



Alicia 40s, Chief of Staff, Cyber Security
After having my kid, I couldn't lose weight... I needed to do something different and that's where Isaac stepped into the picture.



Sylvester 30s
Iâve been working out on my own for the past 10 years but felt like I hit a plateau and was stagnant. I didnât have much of a goal at the start, but Isaac saw the potential and pushed me to see how best my body could look!
Online Coaching
My Dad, Allan 60s, Engineering Lecturer
Couple of months ago, while climbing the stairs in school, I had so much pain in my knee that I had to stop halfway and take a break, to the point that some of the students had to check in on me. That's when I knew I had to do something. I have lost 13kg, can now do more pull ups than what I did in National Service and for the first time in many years, I can climb stairs and run pain free.



Jose 30s, Sales
I was into CrossFit for many years but unfortunately tore my shoulder and knee ligaments. I gained a lot of weight thereafter, and knew I needed a change soon. At the start of Isaacâs online coaching program, I was skeptical and doubtful because the protocols given were just âtoo easyâ! However, I soon saw the value of a structured, simple yet progressive training plan and the flexibility of his nutritional protocol also meant I could still enjoy foods at the hawker as well as some alcohol weekly! Having lost 10kg and 4â off my waist, I feel much lighter, stronger, more energetic and can also keep up with my 4 year old now!



Louis 20s, Head Coach & Founder of "Lift with Louis"
I was always passionate about bodybuilding but just lacked the confidence. Through Isaac's encouragement and after going through this transformation for myself, I feel like I am finally ready to step on stage next year! Isaac's mentoring has also deepened my understanding of what it takes to be a great coach and I couldn't be more grateful for his guidance!



Mentorship
Jaden 30s, Head Coach & Founder of "Blue Rocketeer"
As a coach, I wanted to make sure that I can empathise with my clients, as well as plan sustainable and efficient programs for them. Through Isaacâs online training & nutrition coaching and mentorship program, I have learnt what it takes to get clients their desired transformation. Additionally, Isaacâs advice to the problems I faced in my business were never tone deaf and he always made sure to help me overcome any issues I had.



